"AVOID JUNK FOOD, EAT HEALTHY FOOD"
Junk
food and healthy food are antagonistic and keep clashing with each other over
nutrients and calories. Though we know healthy food is good for our body but
then also we pick junk food if given a choice. Junk food which is rich in
calories, fat, sugar and salt is much yummier and easier to prepare than
healthy food.
This
food does not contain vital nutrients required for a good health and made up of
fried and preserved food which does not remain natural. Moreover high refined
sugar, hydrogenated fats, saturated fats, sodium, artificial sweeteners and
calories make it an unhealthy food option. So to educate students harmful
effects of Junk food and encourage them to adopt healthy eating habits a mime was presented by students of
9th standard .The mime displayed the personification of junk food and healthy
food and their tussle of trying to lure children, and harmful effects of junk
food and finally students understanding importance of eating healthy food.
The
programme ended with our respected Principal ma'am Mrs. Aruna Suresh encouragement. She
appreciated students' efforts to put up this wonderful show and urged students
to cultivate healthy food eating habits
